Mar16 Written by:elderene
Tuesday, March 16, 2010 11:38 PM
As I'm about to celebrate yet another birthday - I'm freaking out. It finally hit me that with maturity comes limitations. And even though I can still comfortably run a 10km under 1 hour and do an hour of weight training in the gym - it's not always as smooth a recovery as when I was in my late 20's. So, what does it mean when people say ' age is just a number'. Should I not be freaking out about turning 40?
Tags: 1 comments so far...
Re: On the eve of...
Rather late than never...
Well the only limitation is your mindset. Bones grow stronger when running, and so are you with every added year. Just make sure you take calsium.
JZ
By JOLINA on
Wednesday, June 09, 2010 10:18 PM
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